Transparent pricing structure
We think you should know exactly what you’re paying. Hidden costs annoy us as much as they annoy you. Our fees are simple:
We offer a free 15 min assessment via phone or Zoom to learn about your situation. After the initial screening, we schedule First Consultation in which we measure your current stress levels and perceived emotional and mental wellbeing. You also receive a brainwave balancing audio recording.
Based on our initial assessment you will receive an estimated number of sessions that may be required to support a change. Sessions are usually delivered on a weekly or fortnightly basis depending on the individual’s needs.
We offer ‘Pay as You Go’ (PAYG) prices payable weekly in advance, but offer significant price incentives if you book a package and pay in advance.
Mindfulness Training (MBSR/MBCT)
Corporate / Group
£295*
We offer a bespoke Group Mindfulness-Based Stress Reduction Programme (MBSR) over a longer period (8-12 weeks). Contact us to discuss details and your requirements.
1 hour (introduction session)
* Price excludes expenses
Sessions are offered online via a secured and encrypted platform or by appointment only in our therapy room in Tonbridge (Kent). Full health and safety checks will be in place for in-person sessions, including health questions, hand gel, face masks, ventilation and social distancing.
We work exclusively with adults (age 18 and above).