Transparent pricing structure

We think you should know exactly what you’re paying. Hidden costs annoy us as much as they annoy you. Our fees are simple:

We offer a free 15 min assessment via phone or Zoom to learn about your situation. After the initial screening, we schedule First Consultation in which we measure your current stress levels and perceived emotional and mental wellbeing. You also receive a brainwave balancing audio recording.

Based on our initial assessment you will receive an estimated number of sessions that may be required to support a change. Sessions are usually delivered on a weekly or fortnightly basis depending on the individual’s needs.

We offer ‘Pay as You Go’ (PAYG) prices payable weekly in advance, but offer significant price incentives if you book a package and pay in advance.

First consultation

£65

BONUS: Brainwave balancing audio

1 hour

Book Now

Individual one-to-one session

£120

 (PAYG)

1 hour

Book Now

Package of 6 sessions

£560 

£720

6 sessions x 1 hour

Book Now

Package of 12 sessions

£935 

£1440

12 sessions x 1 hour

Book Now

Mindfulness Training (MBSR/MBCT)

Individual 

£720 

8 weeks x 1.5 hour

or

12 weeks x 1 hour

Book Now

Mindfulness Training (MBSR/MBCT)

Corporate / Group 

£295* 

We offer a bespoke Group Mindfulness-Based Stress Reduction Programme (MBSR) over a longer period (8-12 weeks). Contact us to discuss details and your requirements.

1 hour (introduction session) 

* Price excludes expenses

Book Now

Quit Smoking Treatment

Individual 

£340 

£480

2 priming sessions x 1h

1 target session x 2h

Book Now

Sessions are offered online via a secured and encrypted platform or by appointment only in our therapy room in Tonbridge (Kent). Full health and safety checks will be in place for in-person sessions, including health questions, hand gel, face masks, ventilation and social distancing. 

We work exclusively with adults (age 18 and above).

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google