
Hello, my name is Dominika Chalder, and I practise modern hypno-psychotherapy, a progressive, inquiring, and creative approach to healing. I bring a non-judgemental and insightful presence to guide you through a process of self-discovery and personal growth.
What sets me apart from other therapists and coaches is my skilful integration of clinical hypnosis and mindfulness, allowing us to work with your challenges at a deeper, unconscious level.
When you experience an altered state of consciousness in therapy, your brain becomes calmer and more receptive, releasing dopamine and serotonin, which help you learn new ways of thinking, feeling, and behaving. This neuroplastic state makes it possible to create long-lasting change, often more swiftly than with traditional talk therapy alone.
I focus on what’s right with you, helping you uncover and strengthen your innate abilities. This approach brings a sense of empowerment and meaningful improvements in your quality of life.